Counselling and psychotherapy are professional activities that utilise interpersonal relationships to enable people to develop self-understanding and to make changes in their lives.

Counselling

Usually short-term and is meant to support the person to resolve and continue to perform their day-to-day activities more effectively. The aim is to address immediate and pertinent issues which are less in-depth. Talk therapy is involved in helping our client to rationalise thinking and facilitate the planning of solutions to the problem.

Psychotherapy

Usually longer-term and is used to uncover core emotional issues and needs and to address them. Such issues include trauma, attachment issues and mental health-related issues. The therapist may use different modalities (techniques for therapy) to help out clients explore deeper meaning and answers to their problems.

What are some of the issues we can support?

Charges

In life, there are ups and downs. When we struggle, we hope to have that one person in our life that would listen.

At PsyKey, we believe our finances should not be the factor that prevents us from getting the professional counselling services that we need. To help support your needs, we have a different tier of counselling services that will hopefully support your needs.

*Each Session is about 60 minutes

*Additional charges may apply for home services