Creating a community that is psychologically safe, trauma-sensitive and responsive.

At PsyKey, we understand that navigating life's challenges can feel overwhelming. If you are feeling stuck, struggling with difficult relationships, or simply seeking a greater sense of purpose, we are here to provide a supportive, non-judgmental space for you to explore your thoughts and behaviours. Our approach, grounded in Choice Theory and Reality Therapy, empowers you with the self-awareness and practical tools needed to make lasting, positive changes. 

We draw from multiple therapeutic modalities, including:

• Choice Theory and Reality Therapy (CTRT): A client-centered approach that empowers individuals to make positive choices and take control of their lives.

• Eye Movement Desensitization and Reprocessing (EMDR): A highly effective method for addressing trauma, anxiety, and emotional distress by reprocessing troubling memories.

• Narrative Therapy: Helping clients reframe and re-author their personal stories, allowing them to reshape their identities in more empowering ways.

• Sandplay Therapy: A non-verbal, symbolic technique that offers a safe space for clients to explore their unconscious mind and resolve deep-seated emotional conflicts.

• Hypnotherapy: A therapeutic technique that uses guided relaxation and focused attention to unlock subconscious patterns and facilitate behavioural change.

Our integrative approach ensures that clients have access to the most effective and supportive techniques, empowering them to heal and thrive in all aspects of their lives. Whether working through trauma, navigating relationship challenges, or fostering personal growth, PsyKey LLP is committed to guiding you every step of the way.